Daily Keiko List

on Patreon

The content of this Daily Keiko is geared to martial artists with at least a prefuntionary understanding of basic Tokoshi Kempo terms and techniques. It is a core sample of my daily training habits (from over fifty years in the martial arts). This guideline suggests how you can modify the training routine to accommodate your age, fitness level, or personal injuries. Advice from a medical practitioner of your choice should be sought before beginning any exercise regimen. This invaluable resource is available to fans of my martial arts and my books, blogs, comics and podcast at every level of patronage on my Patreon Blog Page. Don’t forget to check out my Warrior Lifestyle Books! 

 

Daily Keiko List
Patreon.com